YouTube: THE HIGHEST PEAK IN COLORADO | Hiking Mt. Elbert & Altitude Tips

Come join the fun while I hike Colorado’s famous 14er (Mt. Elbert) and show you all of its beauty! I also share some tips on how to support outdoor pursuits at altitude if you are coming from sea level. 🙂

Hope you enjoy, my friends!

Hope you enjoy, my friends!

✨ Trailblazers Community:…
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✨ 10 Essentials:…

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I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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Exercise Scientist, ultra runner, lifter, human.