YouTube: SHOULD WOMEN TAKE CREATINE?

In today’s short and sweet video, I take you through the most common questions she gets around creatine and women taking it. Miss the original episode on all things creatine? Be sure to check that video out to learn all about how creatine works, why we take it, when and more!

🎥 All things creatine video:
All Things Creatine with Doc Lyss

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Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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Meet Doc Lyss

Exercise Scientist, ultra runner, lifter, human.