Come with me in a week of HYBRID training — RETURN TO ULTRA edition. This will be part 1 of 2 where I show you how I balance my mid week lifting and miles, then in part 2 I will take you with me during my weekend long run and nutrition.
✨ My outfits in this video are from the current Paragon launch SUMMIT: code LITTLELYSS for 10% off. Head to www.paragonfitwear.com to shop.
⭐️ Follow Alyssa on Instagram
⭐️ Follow The Lyss Method on Instagram
🤘🏻Train with us in The Lyss Method where we do ‘hybrid’ training on YOUR terms.
We offer lifting, running and cardio programs for every fitness level and schedule.
🏃🏻♀️Learn more about the science of running, lifting or hybrid training.
→ ENDURE RUNNING EBOOK: https://bit.ly/3mRee7u
→ HYBRID ‘HOW TO’ EBOOK: https://bit.ly/3JCsIly
→ TRAIN LIFTING EBOOK: https://bit.ly/32KiC1q
🧡 Shop my favorite supplements, gear, skincare and products here.