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YouTube: HIKE WITH ME || Great Smoky Mountains National Park || Mt. LeConte

This park has a very special place in my heart. From it’s steep rocky ascents to its old forest vibe – there is nothing like it.

Come join me during my 11 mile hike/trail run on the Mount LeConte trail!

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Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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