YouTube: “GET TO THE GRAND CANYON” – South Kaibab to Phantom Ranch and Back

Join me and my friends as we hike/trail run one of the most magical places on Earth… the Grand Canyon! From PB&Js and lemonade at Phantom Ranch to the psychedelic-colored canyon walls, come share the stoke with us!

Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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Meet Doc Lyss

Exercise Scientist, ultra runner, lifter, human.