Come with me to Sedona (AZ) and then to the 21 mile Cowboy Loop in the Grand Canyon!
–Loop Route: https://www.trailrunproject.com/trail…
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-The Lyss Method: https://doclyssfitness.com/the-lyss-method/
► FREE Resources:
-ENDURE 5k Prep Plan: https://bit.ly/3qN821t
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► Alyssas Favorite Products:
-Favorite Supplements: https://legionathletics.com code / Code “DOCLYSS” gets you 20% off your first order or double points for returning orders.
-Favorite Electrolytes: https://bit.ly/3Hybcxa / Code “DOCLYSSFITNESS”
-Amazon Favorite Lists: https://amzn.to/3zjrfvP
-Favorite Leggings & Athletic Apparel (Paragon): https://bit.ly/3mS5C0J // Code “LITTLELYSS”
-Favorite Leggings & Athletic Apparel (Fabletics): https://bit.ly/AlyssaOlenick
► Listen to the Messy Middle Podcast: https://bit.ly/3FTKDSr