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YouTube: COSTCO GROCERY HAUL || HYBRID ATHLETE FUELING

Who wants to come to Costco with me?!

In today’s vlog, I take you with me on my trip to Costco! I share what I bought and why I bought it. 🙂

I love keeping things really simple when it comes to nutrition to make sure I keep the barrier low in fueling my body and getting in enough protein.

So, think easy to make items, pre-cooked proteins and freezer staples.

Let me know what your Costco staples are in the comments!

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Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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