have a question? check out our faq’s

SHORTS WITH DOC LYSS: Do you suffer from shin splints?

Especially in the running world, I often hear people talk about getting shin splits. Let’s talk about what exactly shin splints are, what may be causing them, and how to potentially avoid them! As always – please consult with a medical professional if you are experiencing ongoing shin splints and need an extra tier of focused professional guidance.

Share this post

Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

Get the free macro calculator

Thank you for subscribing!

The
Lyss Method

The last training program
you’ll ever need.

Related Posts

Learn

Shop

More

This website uses cookies to ensure you get the best experience on our website.