EP 39: Race, Discrimination and Family Dynamics Impact on Health with Dr. Mackenzie Minniear

Join us this week for our episode with Dr. Mackenzie Minniear. Dr. Mack and she is a PhD, professor and researcher who works at UGA study communication and how family dynamics, race, ethnicity and discrimiation all shape our health and wellbeing. This episode helps debunk some of the common myths around ethnicity and race in health and wellness and the real impact these things can have on health outcomes.

► Follow Dr. Mack on Instagram HERE

Recommended Resources:

-Podcasts: Codeswitch, Rough Translation, Still Processing 

-Websites: Psychologybenefits.org/res, http://www.raceconscious.org/ @inliftingcolor


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Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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