Professionals I recommend for things outside my scope:

Pregnancy, Post Partum, Pelvic Floor Pages (IG pages)

@docjenfitness 

@expectingandempowered

@christina_prevett

@fem.unfolding

@twopeaswellness

Physical Therapists (IG pages)

@tayloreckel.dpt (DPT I have worked with)

@dr.samspinelli

@strengthcoachtherapy

@derek_barbellmedicine

@barbell medicine rehab team

@natashabarnes

@dr.susie.squats

@thebarbelldoc

@brains.and.brawn

@coach.charlieb.dpt

@alyssasemones.dpt

@neville.chu.dpt (DPT I have worked with)

@dr.andychen

@cirque_physio (hypermobility rec*)

@christina_prevett

@drmalekpt

Gut health information (IG pages)

@vitaminphd
@jessiehoffman_phd
@dr.adrian.chavez (Who I worked with for my GI issues)

@nutritional.gangster

Nutrition Coaches for health, fat loss, or sport nutrition(IG pages)

@sarahmichelletierney & Hard House Nutrition is our official TLM recommendation coaching company for all things nutrition

@klhnutrition & team

@em_dunc / @nutritionalgangster & team 

@gainzbydrj

@growing.intuitive.eaters — for children’s nutrition 

@erikbustillo

@theadventuringdietitian

 

SPORT NUTRITION:

@alyssaoutside_rd

@christinaychu

@holleyfueldnutrition

@jessicathesportsrd

@the_sportsdietitian

 

Behavior and habit change

 

@sarahmichelletierney (around food specifically via nutrition coaching)

@coachkaseyjo

@brainbodyalliance

@karinnordinphd

@itscoachlilly

Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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Meet Doc Lyss

Exercise Scientist, ultra runner, lifter, human.