have a question? check out our faq’s

Professionals I recommend for things outside my scope:

Pregnancy, Post Partum & Pelvic Floor Pages (IG pages)

@askjanette

@expectingandempowered

@thephysiofix

@christina_prevett

@nicole.roggow

@fearlessmiranda

@alessandrascutnik

@brianna.battles

@thegirlsgonestrong

@fem.unfolding

@itsamarython

@doc_jenmorgan

@twopeaswellness

Physical Therapists (IG pages)

@tayloreckel.dpt

@dr.samspinelli

@strengthcoachtherapy

@derek_barbellmedicine/

@barbell medicine rehab team

@natashabarnes

@dr.susie.squats

@thebarbelldoc

@brains.and.brawn

@coach.charlieb.dpt

@alyssasemones.dpt

@neville.chu.dpt

Gut health information (IG pages)

@vitaminphd
@jessiehoffman_phd
@dr.adrian.chavez

Nutrition Coaches (IG pages)

sarahmichelletierney

bethanycorataylor


alexqmaclin

alessandrascutnik

em_dunc

lillyhfitness

_john.noel

stronglikeshelby

coachkaseyjo (say I sent you!)

klhnutrition

gainzbydrj

Share this post

Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

Get the free macro calculator

Thank you for subscribing!

The
Lyss Method

The last training program
you’ll ever need.

Related Posts

Learn

Shop

More

This website uses cookies to ensure you get the best experience on our website.