Professionals I recommend for things outside my scope:

Practitioners and Pages I Recommend: Pregnancy, Pelvic Floor, Rehab, Gut Health, and Nutrition

I get asked constantly for referrals to people I actually trust, so here is my running list. These are the accounts I follow and send people to for pregnancy and pelvic floor support, rehab, gut health, nutrition coaching, and fueling. None of this is sponsored and none of it replaces working with someone one on one.

This list gets updated as I find more good people, so bookmark it.

Pregnancy, Postpartum, and Pelvic Floor

Physical Therapy, Rehab, and Hypermobility

There are more of these than I can list. If you want to find someone in your area, go to who I follow on Instagram and search DPT.

@tayloreckel.dpt
@dr.samspinelli
@strengthcoachtherapy
@natashabarnes
@dr.susie.squats
@coach.charlieb.dpt
@alyssasemones.dpt
@neville.chu.dpt
@dr.andychen
@drmalekpt
@northcoaststrength
@drseanpastuch
@ktdabrowski
Anyone on the @barbellmedicine rehab team

For hypermobility specifically:

I also made a video on how I train and manage my own hypermobility: watch it here.

Gut Health

@vitaminphd
@jessiehoffman_phd
@dr.adrian.chavez (who I personally worked with for my GI issues)
@dremilydow

Nutrition Coaching for Health, Fat Loss, and General Nutrition

Before you hire anyone, all of my free nutrition content lives here: my full YouTube nutrition playlist.

@sarahmichelletierney and Hard House Nutrition, our official TLM recommendation for all things nutrition coaching
@klhnutrition and team
@em_dunc and team
@dremilydow and team
@gainzbydrj
@alexthiemefitness
@growing.intuitive.eaters for children’s nutrition

Sport Nutrition, Fueling, and Low Energy Availability

These are dietitians. You can also search my followers on Instagram for RD to find more people in this space.

@alyssaoutside_rd also works in low energy availability and disordered eating
@sophiajones_rd also works in low energy availability and disordered eating
@fed_collaborative for low energy availability
@christinaychu
@holleyfueldnutrition
@jessicathesportsrd
@the_sportsdietitian

Behavior Change, Body Image, and Disordered Eating Support

@michellecarroll1 for body image, behavior, and disordered eating
@sarahmichelletierney and Hard House Nutrition for disordered eating and behavior change around food
@sophiajones_rd
@alyssaoutside_rd
@coachkaseyjo
@brainbodyalliance
@karinnordinphd
@itscoachlilly

Looking for Training Programming Instead?

Everyone above handles a piece of the puzzle I don’t. If what you actually need is structured strength and cardio programming, that is what The Lyss Method is for.

Keywords: pelvic floor physical therapist recommendations, pregnancy and postpartum fitness professionals, sports dietitian recommendations, low energy availability dietitian, nutrition coaches for women, hypermobility physical therapy

Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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