Shop all

Shop My Must-Have's

Shop my favourites

Products & Brands I Love

paragon fitwear

Shop with code LITTLELYSS for 10% off current sales on all items.
shop now 10% off

Other items I love

Explore my catch-all list of running, lifting, personal, clothing, or other items I am asked about often.
Shop now

legion supplements

Shop my favorite supplements brand with code DOCLYSS for BOGO 50% off your first order or 20% reward dollars back for repeat customers
SHOP MY FAVORITES

Liquid iv electrolytes

Shop my favorite supplements brand with code DOCLYSS20
Shop now - 20% off

Want more Doc Lyss?

ebooks

Endure - The Running eBook

We breakdown the science of how and why you should train, eat, and strength train to support your running.
Start running smarter

Train - Lifting eBook and Template

Unlock Your Body’s Full Potential with TRAIN, a Science-Based Lifting Ebook and Template.
Start training now

Hybrid - Hybrid Training eBook

Finally understand the science of combining lifting + endurance with Hybrid.
Start training now

Zones Mini Guide

Larn everything there is to know about cardio zones, how to boost your aerobic endurance, rock RPE, when and why to do zone 2.
Start training now

Fed & Fast - Nutrition Mini Guide

Are you ready to take running or endurance fuelling to the next level? Look no further than this fed & fast mini-cardio guide!
Start training now

Meet Doc Lyss

Exercise Scientist, ultra runner, lifter, human.

Instagram Youtube Spotify