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ULTRA

ULTRA is a 60-page guide that breaks down trail and ultra running. For those looking to learn more about trail running, how to start, staying safe, gear, terrain training, and more. ULTRA will get you on trial for the first time or running your first ultra-marathon. You do not have to race or run an ultra to use ULTRA. All information is general trail running and beginner trail running friendly. You can combine any The Lyss Method Running Program for 5k-26.2 with ULTRA if you desire. ULTRA builds on Endure and The Lyss Method Running Programs but can also stand alone.

$105.00

Description

WHAT YOU GET:

  1. 60+ pages breaking down everything you need to know about trail and ultra running!
  2. Detailed information to help you understand the HOW and WHY behind what you are doing.
  3. Designed to help make trail running enjoyable and less miserable with every step.
  4. 4 race programs: a 25k program and 3 ultra-distance programs for the 50k beginner, 50k intermediate, 50 mile, and 100k intermediate distances.

WHAT YOU’LL DO:

  1. Learn how to confidently trail run.
  2. Cross the finish of your first ultra-marathon.
  3. Feel more comfortable out on the trails.
  4. Train smarter, with fewer injuries and more fun along the way.

Additional information

ULTRA

ULTRA only, ULTRA and ENDURE bundle

THE LYSS METHOD RUNNING PROGRAMS

THE RUNNING PROGRAM DESIGNED TO HELP YOU CRUSH YOUR GOALS

WHAT YOU GET IN THE LYSS METHOD APP:

  1. By purchasing one of The Lyss Method Running Programs in the app, you will get access to the 12-week running program of your choice for any runner at any level (yes, this means you, even if you can’t run a mile, my friends). 
  2. Includes warmups, speed work, de-load weeks, and pre-race tapering.
  3. Access to the Mighty Network. 
  4. Can add additional running programs as needed.

 

THE LYSS METHOD RUNNING PROGRAM OPTIONS: $57

  1. 5k Beginner & Intermediate Programs
  2. 10k Beginner & Intermediate Programs
  3. 13.1 Beginner & Intermediate Programs
  4. 26.2 Beginner & Intermediate Programs

$57

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