Gift Card

Purchase your best friend, sister, sibling or parent a gift card to anything on the Little Lyss Fitness Website!

$10.00 – $125.00

Gift Card Amount	Clear

Description

Description

Purchase your best friend, sister, sibling or parent a gift card to anything on the Little https://doclyssfitness.com/wp-content/uploads/2020/09/2E85B3F6-CC1D-45E0-B9A3-E2EE04D8C478-1.jpeg Fitness Website!

THE LYSS METHOD RUNNING PROGRAMS

THE RUNNING PROGRAM DESIGNED TO HELP YOU CRUSH YOUR GOALS

WHAT YOU GET IN THE LYSS METHOD APP:

By purchasing one of The Lyss Method Running Programs in the app, you will get access to the 12-week running program of your choice for any runner at any level (yes, this means you, even if you can’t run a mile, my friends).
Includes warmups, speed work, de-load weeks, and pre-race tapering.
Access to the Mighty Network.
Can add additional running programs as needed.

THE LYSS METHOD RUNNING PROGRAM OPTIONS: $57

5k Beginner & Intermediate Programs
10k Beginner & Intermediate Programs
13.1 Beginner & Intermediate Programs
26.2 Beginner & Intermediate Programs

$57

10k

13.1

26.2

Base Building/Off-Season Programs

10k

13.1

26.2

Base Building/Off-Season Programs

Alyssa Olenick, PhD

M.S., CISSN, PH.D. – EXERCISE PHYSIOLOGY

Alyssa is an Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. She is known for her high energy and sassy approach to bringing science to your training in a no-nonsense way. Alyssa has helped thousands of women crush big lifting goals, cross race finish lines, or even do both.