THE MESSY MIDDLE

PODCAST

Find your spot in

The messy middle

Alyssa Olenick, Ph.D. is your host of the Messy Middle Podcast. She is an Exercise physiologist that blends the duo of science & nuance to help create conversations around fitness and wellness that fall between the polarizing ends of the messages we often receive. After all, life is best lived in the messy middle.

Meet Doc Lyss

Exercise Scientist, ultra runner, lifter, human.