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EP 6: Mom’s Moving with Confidence with Dr. Brittney Masteller

Britt aka DocBrittFit is an educator, online coach, and trainer. She has a Master’s degree in applied exercise science and a PhD in Kinesiology. Her research focuses on physical activity promotion in children, adolescents, and their families. After becoming pregnant with her first child, she noticed there was a lack of science-based information for mothers who want to exercise during pregnancy which led her to an additional certification in pre and postnatal fitness. Her goal in all her pursuits is to help women move with confidence.

► MOVE WITH CONFIDENCE & BUSY MOM BLUEPRINT: http://www.docbrittfit.com

► Follow Britt on InstagramFacebook, and Twitter

► Britt’s Recommended IG Accounts…

 @doc_jenmorgan@getmomstrong@expectingandempowered@thegirlsgonestrong@jessiemundell, and @pelvicfloorandmore

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Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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