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Britt aka DocBrittFit is an educator, online coach, and trainer. She has a Master’s degree in applied exercise science and a PhD in Kinesiology. Her research focuses on physical activity promotion in children, adolescents, and their families. After becoming pregnant with her first child, she noticed there was a lack of science-based information for mothers who want to exercise during pregnancy which led her to an additional certification in pre and postnatal fitness. Her goal in all her pursuits is to help women move with confidence.
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I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!
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Join Doc Lyss in this solo episode as she covers all things Zone 2; what it is, why it may feel frustrating or hard, how
Come join me in this race day recap video as I run the Pilot Mountain to Hanging Rock 50 Miler! ⏰ Time Stamps:0:00 – Intro0:09
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Alyssa Olenick, PhD
M.S., CISSN, PH.D. – EXERCISE PHYSIOLOGY
Alyssa is an Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. She is known for her high energy and sassy approach to bringing science to your training in a no-nonsense way. Alyssa has helped thousands of women crush big lifting goals, cross race finish lines, or even do both.
Alyssa Olenick, PhD
M.S., CISSN, PH.D. – EXERCISE PHYSIOLOGY
Alyssa is an Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. She is known for her high energy and sassy approach to bringing science to your training in a no-nonsense way. Alyssa has helped thousands of women crush big lifting goals, cross race finish lines, or even do both.
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