new youtube videos weekly! check it out.

EP#2: Breaking Down Bullshit

In this first rendition of Little Lyss Rants, Alyssa breaks down all the B.S. women are constantly being sold by the fitness, diet, and wellness industries. It’s like run-rants but less sweaty!


FOLLOW THE MESSY MIDDLE ON SOCIAL:

► Follow Alyssa on Instagram

► Follow the Podcast on Instagram

SUPPORT THE PODCAST:

► Get 20% Of Your 1st Order of Legion // Code “LITTLELYSS”

► Buy Alyssa a Coffee HERE

► Support This Podcast HERE

Share this post

Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

Get the free macro calculator

Thank you for subscribing!

The
Lyss Method

The last training program
you’ll ever need.

Related Posts

STUFF I WEAR, LIKE OR USE!

Stuff i wear, like OR recommend This is a catch-all list of running, lifting, personal, clothing, or other items I am asked about often.  

This website uses cookies to ensure you get the best experience on our website.