Join us this week as Lyss talks about her approach to nutrition called “Lazy Lyss nutrition”. How she simplifies shopping, making meals & reducing the mental effort of feeding ourselves.
► Lazy Lyss Nutrition Guide is HERE
► Follow Alyssa on Instagram: https://bit.ly/3mTmKTv
► Learn with Alyssa:
-ENDURE EBOOK: https://bit.ly/3mRee7u
-HYBRID EBOOK: https://bit.ly/3JCsIly
-TRAIN EBOOK: https://bit.ly/32KiC1q
► Lift + Run with Alyssa:
-The Lyss Method: https://doclyssfitness.com/the-lyss-method/
► FREE Resources:
-ENDURE 5k Prep Plan: https://bit.ly/3qN821t
-Running Nutrition Calculator: https://bit.ly/32DkyJf
-Macro Calculator: https://bit.ly/3Hy27Ew
-Free Lazy Lyss Nutrition Guide: https://bit.ly/3pOzxIM
-Weekly Newsletter Q&A: https://bit.ly/3Hy2C1m
► Alyssas Favorite Products:
-Favorite Supplements: https://legionathletics.com code / Code “DOCLYSS” gets you 20% off your first order or double points for returning orders.
-Favorite Electrolytes: https://bit.ly/3Hybcxa / Code “DOCLYSSFITNESS”
-Amazon Favorite Lists: https://amzn.to/3zjrfvP
-Favorite Leggings & Athletic Apparel (Paragon): https://bit.ly/3mS5C0J // Code “LITTLELYSS”
-Favorite Leggings & Athletic Apparel (Fabletics): https://bit.ly/AlyssaOlenick
► Listen to the Messy Middle Podcast: https://bit.ly/3FTKDSr
SUPPORT THE PODCAST:
► Buy Alyssa a Coffee HERE
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