Kells is a CPT through ACE and prides herself on educating women on the importance of strength training and letting them know they can be both strong AND snatched.
► Follow Kells on Instagram and Twitter
► Get the “Nobody Cares Work Harder” Merch
► Work with Kells to get #strongandsnatched
FOLLOW THE MESSY MIDDLE ON SOCIAL:
► Follow Alyssa on Instagram
► Follow the Podcast on Instagram
SUPPORT THE PODCAST:
► Get 20% Of Your 1st Order of Legion // Code “DOCLYSS”
► Buy Alyssa a Coffee HERE
► Support This Podcast HERE