Looking to gift an ebook this year? please purchase a gift card!

Ep #49: Picking a Protein Supplement with Doc Lyss

Are you overwhelmed by how MANY protein supplement/powders there are to choose from and available? Do you know what you should *actually* be looking for when choosing a protein supplement? 

In this solo episode with Doc Lyss, she dives deep into what you want to look for when choosing a protein supplement, what protein supplements actually are, and the importance of transparency of labeling to ensure you are getting what you truly need in a supplement!

FOLLOW THE MESSY MIDDLE ON SOCIAL:

Follow Alyssa on Instagram

SUPPORT THE PODCAST:

Get 20% off your first order of Legion Supplements with code “DOCLYSS”.

-Buy Alyssa a Coffee: https://www.buymeacoffee.com/MessyMiddlePod

Share this post

Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

Get the free macro calculator

Thank you for subscribing!

The
Lyss Method

The last training program
you’ll ever need.

Related Posts

This website uses cookies to ensure you get the best experience on our website.