TRAIL TERMS 101!

Ever hear someone talking about trail running or hiking out their weekend on trail and … have no idea what they mean.
We’ve got you in another @bethanycorataylor #ironsoultrailblazers X the Lyss method collab posts series.
Swipe through and let us know … which didn’t you know 👀
& what else did we miss / not have room for here ⬇️








