Electrolytes
LETS TALK ELECTROLYTES// do you really NEED @liquidiv — I get a lot of questions on liquid IV! Which I take *almost* daily or use to supplement
LETS TALK ELECTROLYTES// do you really NEED @liquidiv — I get a lot of questions on liquid IV! Which I take *almost* daily or use to supplement
Yes for you reading this. Yes even if you don’t lift that much. Yes unless you’re pregnant / breastfeeding only because we don’t have a
Pregnancy, Post Partum & Pelvic Floor Pages (IG pages) @askjanette @expectingandempowered @thephysiofix @christina_prevett @nicole.roggow @fearlessmiranda @alessandrascutnik @brianna.battles @thegirlsgonestrong @fem.unfolding @itsamarython @doc_jenmorgan @twopeaswellness Physical Therapists (IG
Ultimate Direction Fre Skincare SHOP FRE — USE CODE LYSSF TO SAVE (20% or current sales). www.freskincare.com/LYSSF Liquid IV SHOP LIQUID IV (25% off or
Running Items Lifting Essentials Fabletics Get 2 for $24 leggings or first time member discounts with my link here: https://bit.ly/AlyssaOlenick Other Stuff Shop my amazon
Alyssa Olenick, PhD
M.S., CISSN, PH.D. – EXERCISE PHYSIOLOGY
Alyssa is an Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. She is known for her high energy and sassy approach to bringing science to your training in a no-nonsense way. Alyssa has helped thousands of women crush big lifting goals, cross race finish lines, or even do both.
Alyssa Olenick, PhD
M.S., CISSN, PH.D. – EXERCISE PHYSIOLOGY
Alyssa is an Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. She is known for her high energy and sassy approach to bringing science to your training in a no-nonsense way. Alyssa has helped thousands of women crush big lifting goals, cross race finish lines, or even do both.
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