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Category: Hybrid Training

Is Crossfit dangerous?

PAUSE — answer these first 2 questions below before reading.⁣ This is something I’ll also often get by lovely internet trolls living in 2009 still any

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What is hybrid training?

WHAT THE HELL IS HYBRID TRAINING!?!?!⁣⁣When I talk about hybrid training everyone gets confused. Half because it doesn’t make sense in context of traditional fitness

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