Can being inactive in our daily life impaired our ability to increase fat oxidation and clear triglycerides (fats) in the blood the following day/in a post prandial (post meal) state?
Alyssa chats with Jordan Lips on his podcast; Where Optimal Meets Practical. https://rss.com/podcasts/whereoptimal… What they chat about… -If you want to lift heavy shit, but
Join me in this video as I talk more about nutritional considerations around the menstrual cycle, activity status and everyday life. I go over the