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EP #17.2: Alyssa’s 100k Race Recap Part 2: The Execution

Alyssa shares her experience from the start line of her 100k, through highs and lows, and too many river crossings to count.

► Watch Alyssa’s 100k Race Day YouTube Video HERE


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Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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