I’m a multi-passionate big scary goal chaser, I lift, run, learn, teach, coach, and educate. Everything I do is rooted in a fascination with the incredible potential of the human body, which I fell in love with at an early age.
I am on a mission to help people face their fears, chase big goals, and finally learn to celebrate what their bodies are capable of. With no nonsense, straight forward, simple but effect fitness training.
I am currently a Postdoctoral research studying metabolism and menopause, and have my Ph.D. in Exercise Physiology, where I researched metabolism and exercise science in females. I am on a mission to re-define evidence based fitness. I am passionate about science-based nutrition and fitness and how the two integrate so that I can help people become their healthiest selves while chasing their boldest fitness goals.
My goal is to help get you on top of mountains, under big lifting PR’s or at the end of dream finish lines.
Learn more, work with me, resources, reach out:
Alyssa Olenick, PhD
M.S., CISSN, PH.D. – EXERCISE PHYSIOLOGY
Alyssa is an Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. She is known for her high energy and sassy approach to bringing science to your training in a no-nonsense way. Alyssa has helped thousands of women crush big lifting goals, cross race finish lines, or even do both.
Alyssa Olenick, PhD
M.S., CISSN, PH.D. – EXERCISE PHYSIOLOGY
Alyssa is an Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. She is known for her high energy and sassy approach to bringing science to your training in a no-nonsense way. Alyssa has helped thousands of women crush big lifting goals, cross race finish lines, or even do both.
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