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(5) Beginner Trail Running Tips


Looking to get into trail running this spring / summer but don’t quite know how to start?

@bethanycorataylor of #ironsoultrailblazers + I have you covered!

Be sure to checkout our other posts in this collaboration series on helping you get outdoors this year. 🙌🏻

And save this for later + share with a friend who may need this help too 👀 (so you can get them on trial with you 😉).


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Hey, I'm Lyss!

I’m Exercise Physiologist, sports nutritionist, weight lifter, and ultra runner. I am here to bring science to your training in a no-nonsense way. I have helped thousands of women crush big lifting goals, cross race finish lines, and even do both. I’m here to help you do the same!

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