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Day: April 27, 2021

Calories.

HEY— love you— stop this.⁣⁣Listen I know every single message ever spewed out of the dumpster fire under layers of the fitness industry has you

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Is Crossfit dangerous?

PAUSE — answer these first 2 questions below before reading.⁣ This is something I’ll also often get by lovely internet trolls living in 2009 still any

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